Unhealthy Habits in Panakam

Alcoholism in Panakam

Excessive consumption of alcoholic beverages that can lead to negative health outcomes, including liver damage, addiction, and increased risk of accidents and injuries.

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Anger in Panakam

Uncontrolled or excessive anger that can lead to physical or emotional harm to oneself or others.

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Eating Poorly in Panakam

Consuming a diet that is high in processed foods, saturated fats, and added sugars, which can lead to a variety of health problems, including obesity, type 2 diabetes, and heart disease.

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Heartburn in Panakam

A burning sensation in the chest or throat that occurs when stomach acid flows back into the esophagus. Heartburn can be a symptom of gastroesophageal reflux disease (GERD) or other digestive disorders.

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Junk Food in Panakam

Consuming food that is high in calories, fat, sugar, and salt, but low in nutrients, which can lead to obesity, diabetes, and other health problems.

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Low Iron Diet in Panakam

Consuming a diet that is low in iron, which can lead to iron-deficiency anemia, a condition characterized by fatigue, weakness, and shortness of breath.

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