Unhealthy Habits in Gangtok

Medicine Overuse in Gangtok

Overusing or misusing medications, which can lead to adverse effects and drug interactions.

View More

Poor Nutrition in Gangtok

Consuming a diet that is low in nutrients, which can lead to a variety of health problems, including malnutrition, weakened immune system, and chronic diseases.

View More

Sleeplessness in Gangtok

Difficulty falling or staying asleep, which can lead to fatigue, mood swings, and impaired cognitive function.

View More

Smoking in Gangtok

Inhaling tobacco smoke, which contains numerous toxic chemicals that can cause cancer, heart disease, and other health problems.

View More

Stress in Gangtok

A psychological and physiological response to challenging situations or events, which can lead to physical or emotional harm if left unmanaged.

View More

Zero Exercise in Gangtok

Failing to engage in any physical activity on a regular basis, which can lead to poor physical fitness, obesity, and other health problems.

View More

What our customer says

Enroll for Integrated Health Benefits in One Subscription

We are available across devices and platforms. Healthcare services are available from anywhere at your convenience

apple googleplay
mobile
rightplus

Latest Blogs